Why LESS is MORE | Nick Keomahavong

Why LESS is MORE | A Monk Explains Minimalism

Nick Keomahavong
Apr 15, 2021

 

1 KEY Reason People Suffer | A Buddhist Monk Explains

Nick Keomahavong
Mar 18, 2021

 

The HIDDEN Danger of Productivity | A Monk's Warning

How to STOP Jealousy & Comparison | A Monk's Approach

Nick Keomahavong
May 6, 2021

 

A Spiritual Pilgrimage | The Monk Life

This is Why You're Unhappy | Monk Teaches "Alignment" Concept

Nick Keomahavong
May 19, 2021
This is Why You're Unhappy | Buddhist Monk explains Concept of "Alignment"
Many people are unhappy, but they may not know why. As we know, there are many reasons why people can feel unsatisfied; however, today, I wanted to introduce you to a new concept.This is simply ONE of the many concepts. This is the concept of "alignment." The premise is that when what one think, speak and act does not align. When this happens, it will cause you some some suffering and/or discomfort. I hope you take this as another nugget of information in your toolbox of arsenal. Use this as a tool to look at your life and improve it as you see fit. I hope this helps #monks #mentalhealth #buddhism
Timestamp:
0:00 Intro
3:11 Lesson 1 Put More Time and Effort into Relationships
4:32 Lesson 2 Practice Self-Care
5:52 Lesson 3 Slow Down
7:59 Lesson 4 Gratitude
9:22 Lesson 5 Be More Present
10:59 Lesson 6 Work Less
12:06 Lesson 7 Continuously Improve Yourself
13:29 Lesson 8 Prayer and Meditation
15:00 Lesson 9 Don’t Be Careless
15:58 Lesson 10 Humans Are Very Resilient
16:50 Concept of Alignment
20:20 How do I make the change?

 

What to Do When You're Suffering | A Monk's Perspective

Nick Keomahavong
May 31, 2022